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Mini Retreat - Must Register through Fire + Flow Events Page
Sat, Jan 24
|https://fireandflowpilates.com/events/
You MUST REGISTER and PAY through the link on Fire + Flow Pilates Events https://fireandflowpilates.com/events/


Time & Location
Jan 24, 2026, 9:00 AM – 11:00 AM
https://fireandflowpilates.com/events/
About The Event
New Year, New Nervous System✨ Mini-Retreat at The Driftwood Dome
$50.00 -You MUST REGISTER and PAY through the link on Fire + Flow Pilates Events
If you’ve been living in stress mode (tight shoulders, racing thoughts, doom-scrolling, sleeping-but-not-resting)… this is your reset button.
This mini-retreat is designed to downshift your nervous system, gently strengthen your body, and leave you feeling calm, clear, and grounded—like you just got your brain and body back.
✨ All levels welcome. No experience needed. Just show up.
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