Breath and gentle movement led by Ashleigh, designed to promote relaxation, mindfulness, and a deeper connection to your body before dropping into Savasana for the Sound Bath.

Experience Sound Healing with Elizabeth. Unwind and release tension as you enjoy the healing vibrations of gongs, singing bowls, ethereal vocals, mantras, and guided meditation, or indulge in a cosmic nap. (Don't forget to bring your yoga mat, blanket, and eye pillow.)